Sleep apnea is a common disorder that can lead to excessive snoring and disrupt your sleeping patterns. At a sleep apnea center, various treatment options are available that can help alleviate symptoms. Sleep Center of Littleton will explore the different types of oral appliances used to relieve symptoms, helping you make an informed choice for better sleep.
The Different Types of Oral Appliances Used in Sleep Apnea Therapy
CPAP: The Standard Treatment
The Continuous Positive Airway Pressure (CPAP) machine is often the first-line treatment for this disorder. It delivers a steady stream of air through a mask to keep the airways open during sleep. While effective, some patients struggle with the discomfort or inconvenience of wearing a CPAP device. This is where dental devices can offer a viable alternative, particularly for those who find CPAP intolerable.
Mandibular Advancement Devices (MADs)
The most common type of oral appliance is the mandibular advancement device (MAD). These devices fit over the teeth and gently pull the lower jaw forward, which helps to keep the airway open during sleep. Available in one-piece or two-piece designs, two-piece MADs allow for more natural jaw movement, improving comfort. Custom-fitted by a dentist, MADs are generally more comfortable and effective than premade options, ensuring a better night’s sleep.
Tongue-Retaining Devices (TRDs)
Also known as tongue-stabilizing devices (TSDs), TRDs are another effective option. These devices use suction to hold the tongue forward, preventing it from collapsing back into the airway. TRDs can be ideal for individuals who experience sleep apnea primarily due to tongue obstruction. Like MADs, they can be customized for a more comfortable fit, helping to reduce snoring and improve sleep quality.
Mouth Guards: A Subtle Solution
While mouth guards primarily work to protect the teeth from grinding, they can also help reposition the lower jaw slightly. However, their effectiveness in treating sleep apnea is not as pronounced as that of MADs. Mouth guards can serve as a less invasive option for individuals with mild symptoms looking for an introduction to dental devices.
Choosing the right oral appliance is essential for effectively managing this disorder. Consult with a sleep apnea center to explore which option best suits your needs and improve your overall quality of sleep. With the right treatment, you can combat snoring, sleep soundly, and boost your well-being. Contact Sleep Center of Littleton for more information!